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Mindfulness Workshop

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Mindfulness Workshop £ 55.00 In stock

£55.00

Product code: WSP-Mnd

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Mindfulness Meditation is a form of meditation that helps to develop the skill of being in the "Now", paying attention to our inner and outer experiences with acceptance, patience, and compassion.

This workshop is aimed at teaching you mindfulness in your everyday life.  It is held over 4 separate 1 hour sessions so you will be able to practice at home and then discuss any questions etc in the next class.

Available as a one-to-one workshop, or in a group of 4-10 people, as follows:

One-to-One Session - £55 per person (over 4 sessions).
2-5 people - £50 per person (over 4 sessions).
6-10 people - £45 per person (over 4 sessions).

Full payment is required on booking. 

 

Workshops are held at my place or your own.  For more information, or to schedule your workshop session, please contact me.

Please note:  A small charge will be required to cover petrol expenses for long travelling times/distances.

 

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