Articles

I've struggled through the last week with a very sore throat of the 3R variety ~ Red, Rough and Raw!  Always looking at positivity and affirmations to help get through, I have been pushing on regardless. "I'm ok", I tell myself. I know this is probably another cleansing going on because of some extra self-healing work I've been doing, but I've had work to do, so I've closed my mouth (as much as possible) and kept working.  First though, I whisper

What is the "best" way of learning and receiving a Reiki attunement?  The number of times I have heard this question has made me put pen to paper.... well.... fingers to keyboard.... to give an answer. I have personally had the opportunity of learning Reiki in a small group/class situation, and via distance.  Both worked extremely well for me because I felt a connection with each of my teachers.  I also teach in both these methods, depending on what works best

  What is Variscite? Variscite is a hydrated aluminium phosphate mineral.   Variscite Associations Zodiac - Scorpio, Taurus, Gemini Numerical Vibration - Number 7 Typical colour - ranges from pale to emerald green   Healing with Variscite ♥ Moral courage ♥ Virtue ♥ Self-reliance ♥ Success ♥ Calming ♥ Soothing Variscite calms and soothes the mind, therefore being a good stone for meditation.  It helps

  Lately, I have been prone to more aches, pains and colds that have felt quite severe at times.  I’ve even had small accidents and injuries.  The only way to deal with them has been to stop everything and pamper myself with a hot bath, sleep, or just a longer time to lie in bed in the morning.  I generally try to think of these occurrences as signs that I had been overdoing it and that my mind, body and spirit needed regenerating. While asking the angels for

Someone wrote to me asking, “What stones can I use to help focus in my school work and studies?” As I know there are often many people trying to cope with the pressures of course work, studying and exams, I thought that the answer to this may help more than just the person who asked, so here are a few gemstone suggestions for any of you who need a little more help in this area. Carrying a gemstone or crystal charm, similar to this one that I made for my daughter, can help.

I’ve been asked recently about suggestions for gemstones that would be most healing for breast cancer.   Rose Quartz My first thought jumped immediately to Rose Quartz. This gemstone has an association with self-love and deep inner healing which helps to bring comfort and strength.  However, along with Rose Quartz, it would also be beneficial to look for gemstones that protect your health and immune system, especially if going through

When the opportunity of something new comes your way, what are your first thoughts?  Are you fearful and apprehensive, or full of excitement and ready to take on a new challenge?  Do you anticipate what might go wrong, or do you greet each situation with expectation of good? Your reactions can illustrate how you face life's challenges. On this day, let go of any fear that may be holding you back. Let go, let God and enjoy the adventure!   "A pessimist sees

I have been noticeably moving forward on my own spiritual path over the last few months.  Lately, I have felt another strong build up of energy.  I see waves of energy all around and others have told me about the many beautiful colours that they see.  I don't see colours and haven't seen actual formed shapes as yet, but again my own guides are telling me, "Patience", so maybe that is coming.  What I do have is a really deep direct sensing of someone or

Years ago my watch fell off my wrist at JFK Airport. I was horrified and dragged my poor 3 toddlers all over the airport looking for it.  Well, what was I going to do without my watch?  I needed it so I wouldn't be late to anything and possibly miss something important!  How could I possibly go on without knowing how long I had before I had to be somewhere else or how long before I arrived at my next destination etc... etc... etc... Wow!  I look back at those