The Solar Plexus Chakra, also known as Manipura, is the third of the seven main chakras. Located just above the navel, it is the centre of personal power, confidence, and self-esteem. When this chakra is balanced, it supports motivation, clarity of thought, and the courage to take action in life.
If the Root Chakra (your foundation) and Sacral Chakra (creativity and emotions) are in harmony, the Solar Plexus Chakra can fully empower you to step into your strength.
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The Solar Plexus Chakra is represented by the colour yellow, a bright and energising symbol of intellect, vitality, and positivity. Yellow crystals and gemstones can help stimulate mental clarity, boost confidence, and encourage optimism.
Governed by the pancreas, the Solar Plexus Chakra looks after our lower back, abdomen, digestive system, stomach, liver, spleen, gallbladder, and nervous system. Often referred to as our emotional centre, it aids in control of the “digestion of life”, thus the power and control over our lives.
When this chakra is blocked, you may feel powerless, indecisive, or struggle with low motivation. Physical imbalances can appear as digestive issues, fatigue, or tension in the core of the body. Restoring balance through Solar Plexus Chakra healing jewellery and crystals activates willpower, emotional stability, and the sense of power and control over our lives.
Crystals associated with the Solar Plexus Chakra include yellow and golden gemstones – like Citrine, Tiger Eye, and Yellow Calcite – that help restore confidence, willpower, and personal power. Wearing Solar Plexus Chakra jewellery or carrying healing stones can support motivation, courage, and self-esteem.
Discover beautifully handmade Solar Plexus Chakra jewellery and crystal gifts at Charms Of Light — designed to boost confidence, enhance energy, and bring balance to your personal power.
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The Solar Plexus Chakra helps build confidence, willpower, and self-esteem. It is used to strengthen personal power and improve decision-making.
Citrine, Tiger Eye, Amber, and Yellow Calcite are commonly used to balance and activate this chakra.
Meditation, affirmations, yoga, and wearing Solar Plexus Chakra jewellery made with yellow crystals can help clear blockages.
Place crystals just above your navel during meditation or wear them as jewellery to keep their energy close to your chakra centre.
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